Rock Bottom With Ryan
For the past year, Rock Bottom With Ryan has been a place for honest conversations about recovery, resilience, and the human experience.
What started as a podcast focused on addiction recovery has grown into something much bigger. Through conversations with people from all walks of life, we’ve explored not only addiction and sobriety, but also mental health, trauma, grief, healing, personal growth, and the stories that shape who we become.
Each episode is a reminder that recovery isn’t one-size-fits-all. Whether someone is overcoming alcoholism, navigating anxiety and depression, healing from childhood trauma, rebuilding after loss, or simply trying to become a better version of themselves, their story matters.
These are real people sharing real experiences—the setbacks, the victories, the lessons learned, and the hope they’ve found along the way.
If you’ve ever struggled, felt alone, hit a rock bottom, or wondered if change was possible, this podcast is for you.
No matter where you’ve been, your story matters too.
Rock Bottom With Ryan — No Bullshit. Just Recovery.
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Episodes

Mar 24, 2026
Mar 24, 2026
59 min
In this episode of Rock Bottom with Ryan, Theresa shares her inspiring journey of recovery from addiction. She discusses her early life, family dynamics, and the struggles she faced with alcohol and trauma. After experiencing significant loss, Theresa found support and began her path to sobriety. She emphasizes the importance of coping mechanisms, hobbies, and the role of family in her recovery. With five years of sobriety, she reflects on her growth, parenting, and the positive changes in her life, encouraging others to keep fighting and find their own paths to healing.

Mar 23, 2026
Mar 23, 2026
47 min
Join Ryan and Rachel as they share their personal journeys through recovery, discuss the challenges of sobriety, and reflect on the importance of community and consistency in maintaining sobriety. This episode offers raw insights, motivational stories, and practical advice for anyone on or considering their recovery path.

Mar 22, 2026
Mar 22, 2026
57 min
In this powerful episode, we sit down with Alex, a man whose life once spiraled deep into drug addiction and chaos. After surviving a terrifying experience of being drugged and facing moments that could have ended everything, Alex reached a turning point. What followed was a hard-fought journey through recovery, self-discovery, and rebuilding a life with purpose. Determined to grow beyond his past, Alex invested in himself and studied personal development, taking transformational classes led by Jay Shetty. Those lessons helped him reshape his mindset, find meaning in his pain, and step into a new calling. Today, Alex is sober, grounded, and giving back as a sober coach—guiding others through the darkness he once knew so well. His story is one of survival, resilience, and proof that even the most chaotic chapters can become a foundation for purpose. This conversation is raw, inspiring, and a reminder that recovery isn’t just about quitting substances—it’s about rebuilding a life worth staying sober for.

Mar 19, 2026
Mar 19, 2026
1hr 35 min
In this episode of Rock Bottom with Ryan, James Garcia shares his profound journey of recovery from addiction, detailing his experiences with cocaine and alcohol, the impact of childhood and family dynamics, and the role of grief in his substance abuse. He reflects on his rebellious youth, artistic aspirations, and the challenges of navigating life as a parent in recovery. The conversation emphasizes resilience, the importance of support systems, and the need for purpose in overcoming life's challenges. In this conversation, James Garcia shares his journey through addiction, legal troubles, and the eventual spiritual awakening that led him to sobriety. He discusses the impact of his work ethic on his addiction, the consequences of his choices on his family, and the transformative moment that changed his life. James emphasizes the importance of vulnerability, healing, and the pursuit of art as a means of self-expression and recovery. He also shares insights on building a brand, Mean Mug Pistons, and offers advice for those who are sober curious.

Mar 17, 2026
Mar 17, 2026
1hr 44 sec
In this episode, Brez Hall shares his profound journey through addiction, childhood trauma, and eventual recovery. He discusses the impact of his father's alcoholism on his upbringing, his struggles with various substances throughout his teenage years, and the eventual descent into harder drugs like meth. Brez highlights the pivotal moments that led him to seek help, including the loss of his brother and the realization of his own powerlessness. Through recovery, he found purpose in helping others and started a clothing brand aimed at reducing the stigma surrounding addiction. Brez's story is one of resilience, transformation, and the importance of community support in the recovery process.

Mar 15, 2026
Mar 15, 2026
1hr 7 min
In this episode, Nick Rosalis shares his journey of recovery from alcohol and substance abuse, detailing his early experiences with alcohol, the impact of family dynamics, and the challenges he faced during his teenage years. He discusses the consequences of his drinking, including multiple DUIs, and his eventual entry into rehab, which marked a turning point in his life. Nick reflects on how fatherhood has influenced his sobriety, the importance of community support, and the personal growth he has experienced since getting sober. He emphasizes the significance of being a present father and the lessons he wants to impart to his children about alcohol and responsibility. Throughout the conversation, Nick offers valuable advice for those struggling with addiction, encouraging them to seek help and prioritize their well-being.

Mar 12, 2026
Mar 12, 2026
1hr 8 min
In this episode, Jeremy shares his powerful journey of recovery from alcoholism and addiction. He discusses his early experiences with alcohol, the impact of family history on his addiction, and the pivotal moments that led him to choose life over alcohol. Jeremy emphasizes the importance of community and support in sobriety, as well as the need to address grief and mental health soberly. He also highlights the role of fitness in his recovery and how finding joy in sobriety has transformed his life. In this conversation, the speakers discuss the transformative power of fitness in recovery, the challenges of facing withdrawal, and the importance of support in sobriety. They share personal stories of overcoming addiction, the significance of celebrating milestones, and the courage it takes to ask for help. The discussion also touches on the authenticity found in recovery communities and apparel, the journey towards emotional sobriety, and the desire for world peace. Ultimately, the speakers emphasize the importance of connection, support, and personal growth in the recovery process.

Mar 11, 2026
Mar 11, 2026
1hr 1 min
In this episode of Rock Bottom with Ryan, Julian the Hope Dealer shares his journey of recovery and the profound changes in his life since becoming a father. The conversation explores themes of personal growth, the challenges of parenting, and the importance of public speaking in sharing his story. Julian reflects on the lessons learned from sobriety and how they shape his approach to parenting, emphasizing the need for love, accountability, and breaking generational cycles. The discussion also touches on the emotional challenges of being present for his family and the humbling experiences that come with parenthood. In this conversation, the speakers delve into the emotional challenges of fatherhood, particularly in the context of sobriety. They discuss the importance of mental health, the need for setting boundaries in recovery, and the significance of self-care practices. The role of community, especially through brands like Sober Strong, is highlighted as a source of support and connection in the recovery journey.

Mar 10, 2026
Mar 10, 2026
1hr 10 min
In this episode of Rock Bottom with Ryan, hosts Ryan, Stephanie, and Elizabeth delve into the complex world of addiction, exploring its neurological impacts, personal experiences, and the importance of understanding the underlying causes of substance use. They discuss the role of dopamine in addiction, the effects of alcohol on the brain, and the significance of accountability without shame in recovery. The conversation emphasizes the need for compassion and understanding towards those struggling with addiction, highlighting that every attempt at recovery is a learning experience.

Mar 9, 2026
Mar 9, 2026
38 min
In this episode of Rachel's Recovery Room, Glynis Franz shares her powerful journey from addiction to recovery. She discusses her early life in Massachusetts, the impact of her parents' separation, and how her struggles with addiction began at a young age. Glynis recounts her experiences with various substances, including opiates and heroin, and the challenges she faced during her addiction. After a turning point in her life involving incarceration, she found the path to sobriety and now works in recovery, co-founding Peak Path Health to help others. Glynis emphasizes the importance of community and support in recovery, offering valuable advice for those who are sober curious or in early sobriety.

