Rock Bottom With Ryan
For the past year, Rock Bottom With Ryan has been a place for honest conversations about recovery, resilience, and the human experience.
What started as a podcast focused on addiction recovery has grown into something much bigger. Through conversations with people from all walks of life, we’ve explored not only addiction and sobriety, but also mental health, trauma, grief, healing, personal growth, and the stories that shape who we become.
Each episode is a reminder that recovery isn’t one-size-fits-all. Whether someone is overcoming alcoholism, navigating anxiety and depression, healing from childhood trauma, rebuilding after loss, or simply trying to become a better version of themselves, their story matters.
These are real people sharing real experiences—the setbacks, the victories, the lessons learned, and the hope they’ve found along the way.
If you’ve ever struggled, felt alone, hit a rock bottom, or wondered if change was possible, this podcast is for you.
No matter where you’ve been, your story matters too.
Rock Bottom With Ryan — No Bullshit. Just Recovery.
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Episodes

Mar 8, 2026
Mar 8, 2026
49 min
In this episode of "Rock Bottom with Ryan," host Ryan interviews Mitch, a fellow sober individual, who shares his journey through addiction and recovery. Mitch discusses his early experiences with alcohol and cocaine, starting from a seemingly normal childhood that took a turn as he began drinking at a young age. He reflects on how social anxiety and depression fueled his drinking habits, leading to a series of reckless behaviors and dangerous situations, including multiple encounters with law enforcement and a life-threatening seizure due to alcohol withdrawal. As the conversation progresses, Mitch opens up about the turning points in his life, including a hospitalization for pancreatitis and the realization that he needed to change his relationship with alcohol. He emphasizes the importance of support systems, including his long-term girlfriend, who has been a crucial part of his recovery journey. Mitch also shares insights on the challenges of sobriety, the impact of mental health on addiction, and the importance of seeking help. The episode concludes with Mitch encouraging listeners to share their stories and seek support, highlighting that recovery is possible and that they are not alone in their struggles.

Mar 5, 2026
Mar 5, 2026
1hr 11 min
In this episode of Rock Bottom with Ryan, host Ryan interviews Stephanie Watterson, who shares her profound journey through addiction and recovery. Stephanie recounts her early experiences with substance abuse, starting with alcohol and cocaine in her teenage years, and how family dynamics contributed to her struggles. She describes the chaos of her life, including multiple overdoses, living in a crack house, and the impact of her addiction on her relationships, particularly with her son and parents. Despite numerous setbacks, including relapses and time in jail, Stephanie eventually found a path to recovery through various treatment programs and support systems. Now over ten years sober, Stephanie is dedicated to helping others in recovery. She works as a recovery coach and is pursuing a degree in addiction counseling. Throughout the conversation, she emphasizes the importance of self-care, spiritual growth, and the need for community support in recovery. Stephanie's story is one of resilience and hope, illustrating that recovery is possible and that there is always a way forward, no matter how deep the struggle may seem.

Mar 3, 2026
Mar 3, 2026
42 min
In this episode of Rock Bottom with Ryan, Kayla shares her journey through addiction, recovery, and the impact of her childhood experiences on her life. She discusses her struggles with alcohol, the turning point of her pregnancy, and the importance of therapy and community support in her recovery. Kayla emphasizes the need for honesty, vulnerability, and the understanding that recovery is a personal journey that looks different for everyone. She also touches on her aspirations for the future and the importance of sharing her story to help others.

Mar 3, 2026
Mar 3, 2026
27 min
In this heartfelt episode, Ryan shares the story of his sister Devin, who tragically passed away due to a fentanyl overdose. He reflects on their close relationship, the struggles she faced with addiction, and the impact of her loss on his life and family. Ryan emphasizes the importance of community support for those dealing with addiction and the need for open conversations about mental health and recovery.

Mar 1, 2026
Mar 1, 2026
51 min
In this episode, Skyler Lange shares his journey of recovery from addiction, detailing his early influences, family dynamics, and the turning point that led him to choose sobriety. He discusses the challenges and triumphs of life after sobriety, the importance of support systems, and how health scares impacted his decision to stay sober. Skyler also reflects on finding purpose and passion in sobriety, the role of motorcycle culture, and offers advice for those struggling with addiction. The conversation emphasizes the significance of community and connection in the recovery process.

Feb 26, 2026
Feb 26, 2026
57 min
In this episode of Rock Bottom with Ryan, Keelie shares her personal journey of recovery from alcohol addiction, discussing the impact of ADHD on her drinking habits and the mental health struggles she faced. She emphasizes the importance of community support, self-discovery, and finding joy beyond alcohol. Keelie also highlights the role of fitness in her recovery and offers valuable advice for those who are sober curious, encouraging listeners to get curious about their drinking habits and to embrace change in their lives.

Feb 24, 2026
Feb 24, 2026
56 min
In this episode, Suzie shares her journey through addiction, detailing her childhood experiences, the struggles of alcoholism, and the transformative moments that led her to sobriety. She discusses the impact of her upbringing, the challenges of maintaining sobriety, and the importance of community support. Suzie also reflects on her decision to write a memoir, aiming to inspire and help others facing similar battles with addiction. She also talks about her memoir, The Hole in The Soul!

Feb 22, 2026
Feb 22, 2026
58 min
In this episode of "Rock Bottom with Ryan," host Ryan engages in a heartfelt conversation with Arlene Piper-Allen, who shares her journey through food addiction and the complexities surrounding it. Arlene discusses her childhood experiences, including the pressures of body image and the emotional turmoil that led to her struggles with food. She reflects on the impact of her upbringing, particularly the dynamics with her mother, and how these shaped her relationship with food throughout her life. Arlene emphasizes the importance of awareness and understanding one's triggers, revealing that her journey to recovery involved not just physical changes but also significant emotional work. As the conversation unfolds, Arlene shares her decision to undergo gastric sleeve surgery as a drastic measure to combat her food addiction. She highlights the challenges of maintaining weight loss and the necessity of developing a sustainable plan for long-term health. Arlene's insights into the psychological aspects of food addiction resonate deeply, as she encourages listeners to seek support and take responsibility for their recovery. The episode concludes with Arlene offering hope and practical advice for those struggling with similar issues, emphasizing that change is possible and that individuals can reclaim their lives from the grips of addiction.

Feb 19, 2026
Feb 19, 2026
47 min
In this episode of Rock Bottom with Ryan, Holly Savannah Hansen shares her powerful journey from childhood trauma and early exposure to alcohol to her struggles with addiction and eventual path to sobriety. Holly discusses the impact of her family dynamics, the role of alcohol as a coping mechanism, and the health crisis that forced her to confront her addiction. Through community support and therapy, Holly found the strength to embrace sobriety, pursue her education, and aspire to help others facing similar challenges. Her story is one of resilience, hope, and transformation.

Feb 18, 2026
Feb 18, 2026
43 min
In this episode of Rock Bottom with Ryan and Rachel, the hosts delve into the complexities of sobriety, the chaos that often accompanies recovery, and the importance of self-care. They discuss the significance of the word 'yet' in personal growth and recovery, emphasizing that while one may not have achieved their goals yet, there is always potential for improvement. The conversation also highlights the impact of community support, particularly through brands like Sober Strong, which foster a sense of belonging and resilience among those in recovery. Ultimately, the episode serves as a reminder to give oneself grace and to recognize the progress made along the journey of sobriety.

