Rock Bottom With Ryan

In this conversation, Kevin Lanning discusses the complexities of addiction, emphasizing that it is a disease rooted in internal struggles such as insecurity, fears, and anxieties. He stresses the importance of addressing these root causes through self-work to achieve true recovery, rather than merely abstaining from substances. Lanning warns that without this internal work, individuals may either relapse or remain abstinent but unhappy.

In this episode of Rock Bottom with Ryan, the hosts Ryan and Rachel discuss the importance of gratitude in their recovery journeys. They reflect on their personal experiences with sobriety, the meaningful relationships they've built, and how they navigate holidays without alcohol. The conversation emphasizes the significance of support and community in sobriety, encouraging listeners to reach out during tough times. They also express their appreciation for their sponsor, Sober Strong Apparel, and the positive impact it has on recovery.

In this conversation, Anthony Degasperis discusses the impact of keeping secrets during recovery from addiction. He emphasizes the importance of honesty and transparency in the recovery process, sharing his personal experience with testosterone replacement therapy and the challenges of maintaining sobriety. He highlights the cunning nature of addiction and the unexpected ways it can manifest, urging others in recovery to confront their truths.

In this conversation, Ryan and Rachel have Joseph back on the show! Joseph Pennell discusses the importance of embracing humor as a tool for personal growth. He shares his journey of learning to laugh at himself and how this has helped him overcome feelings of shame. The dialogue explores the connection between humor and emotional resilience, particularly in the context of dealing with grief and personal challenges. Rachel and Ryan discuss their dark sides in sobriety. Tune in!

In this conversation, Kaitlin Gill shares her profound journey of self-discovery and recovery from addiction, triggered by a poignant moment with her daughter. The discussion delves into the impact of addiction on family dynamics, the realization of personal shortcomings, and the steps taken towards recovery and personal growth.

Rachel and Ryan talk with Melissa. The conversation explores a personal health transformation journey, highlighting the Melissa's commitment to significant lifestyle changes over 11 weeks. she discusses the impact of diet, exercise, and coaching on our health, resulting in improved medical markers and a renewed sense of vitality. It's a very incredible conversation about recovery!

In this episode of Rock Bottom with Ryan, Jacob shares his personal journey of overcoming alcohol dependence, detailing his early experiences with drinking, the impact of COVID-19 on his habits, and the health crisis that ultimately led him to seek help. He discusses the importance of support from loved ones, the role of functional medicine in his recovery, and the lifestyle changes he made to improve his health. Jacob emphasizes the mental clarity and freedom he gained from sobriety, while also addressing the stigma surrounding alcohol use and recovery. He offers advice for those who are sober curious, encouraging them to take the first step towards a healthier life.

In this conversation, Rachel and Ryan share their journey of navigating career transitions and personal challenges. Rachel recounts a recent experience at an orthopedic office with her son, which unexpectedly led to a job opportunity through a chance encounter with a woman in the waiting room. She also discusses the importance of networking and how personal experiences can intertwine with professional growth. Ryan talks about the recent transitions and changes he's made and the realizations he's had during recent travels. A fun and in-depth conversation about CHANGE.

In this powerful episode, Jessica opens up about the emotional journey of a mother fighting her way through the family court system. She shares the heartbreak of losing her child to foster care and the overwhelming fear, guilt, and uncertainty that come with it. Jessica reflects on the complicated dynamics within her family, the weight of past decisions, and the struggle to rebuild trust and stability while navigating a system that can feel stacked against you. Through her honesty, she sheds light on the emotional toll that court battles place on parents—and the strength, resilience, and hope required to keep showing up. This conversation is a raw look at pain, accountability, and the courage it takes to fight for your family and your future.

In this episode of Rock Bottom with Ryan, Logan shares his journey of recovery from addiction, starting from his childhood experiences with alcohol to his struggles with substance use in high school. He discusses the turning point that led him to detox and rehab, the challenges he faced in early sobriety, and the importance of support systems. Logan emphasizes the lessons learned about self-awareness, the impact of addiction on relationships, and his optimistic outlook for the future without alcohol. He also touches on his recent challenges with gambling addiction and his commitment to helping others through his new podcast.