Rock Bottom With Ryan

Ryan and Rachel discuss grief and loss in addiction and sobriety, prompted by Rachel learning via social media that a former friend from her bar days has died. Rachel, 34, shares that she has lost 10–11 friends to overdoses or accidents and describes attending an upcoming candle lighting while navigating anxiety about seeing people who distanced themselves when she got sober. Ryan compares grieving in active addiction versus sober, recounting friends he lost, including Mark’s suicide and Jeff’s fatal fall, and regrets drinking through his sister’s fentanyl-overdose memorial. They emphasize being present, processing emotions without using, and how these losses motivate recovery “out loud.” The episode also touches on people-pleasing in recovery, the need for boundaries and self-preservation, and doing the work outside meetings to address underlying issues.

In this heartfelt interview, Sober Barbie Krista shares her journey from childhood in Hilton Head Island to her struggles with alcohol and drugs, her arrest and recovery, and her inspiring efforts to help others through social media, community activism, and opening sober living homes. Discover her insights on addiction, recovery, and the power of sharing your story to inspire change.

In this in-depth interview, Christopher shares his personal journey through addiction, his experiences with alcohol and drugs from a young age, and how he transformed his life to help others. Discover insights on the spectrum of addiction, the importance of support systems, and practical advice for those struggling or curious about recovery.

Kim shares her inspiring journey of sobriety, driven by her son's epilepsy diagnosis, and how she turned her experience into a movement with 'Sober is the New Cool.' Discover insights on overcoming addiction, the power of community, and how to support others in recovery.

Marley's inspiring journey from a tumultuous childhood and addiction to sobriety and healing. She shares her experiences with childhood trauma, manipulation, abuse, and her path to recovery, highlighting the importance of community, therapy, and resilience.

In this in-depth interview, Ali Clark shares her powerful journey of overcoming addiction, trauma, and narcissistic abuse. Discover her insights on the importance of trauma-informed recovery, building a supportive dream team, and the transformative power of sobriety and trauma work.

In this candid episode, Ryan and Rachel explore themes of sobriety, mental health, isolation, and personal growth. They share personal stories about grief, recovery, and the importance of community, offering insights and practical advice for navigating life's challenges sober.

In this heartfelt interview, Katie shares her journey from early drinking habits to sobriety, highlighting the social and emotional factors that influenced her relationship with alcohol. She discusses practical strategies for overcoming alcohol dependence, the importance of community support, and her ongoing commitment to health and wellness.

Heidi shares her inspiring journey from active addiction to sobriety, highlighting the challenges, relapses, and the importance of community support in recovery. Her story offers valuable insights for anyone on or considering their recovery path.

In this heartfelt interview, Amanda Crossley (once an addict who was hosted on Dr. Phil, Soft White Underbelly, and Hope-A-Holics) shares her inspiring journey from a life of addiction to sobriety, highlighting the importance of community, self-awareness, and resilience. Discover her insights on overcoming family enablers, the power of connection, and practical advice for those on their sobriety path.