Rock Bottom With Ryan

Hosts: Ryan and Rachel
Sponsored By Sober Strong Apparel
In this episode, Adriana shares her powerful journey of recovery from alcoholism, detailing her early experiences with alcohol, the escalation of her drinking, and the pivotal moments that led her to seek help. She discusses the challenges of maintaining sobriety, the impact of relationships on her addiction, and the importance of community and support in her recovery. Adriana reflects on her rock bottom moment, her daily life in sobriety, and her commitment to helping others on their paths to recovery. Through her story, she emphasizes the significance of honesty, connection, and resilience in overcoming addiction.

In this episode of Rock Bottom with Ryan, Amber shares her powerful journey of survival, resilience, and transformation. Exposed to alcohol at a very young age and enduring repeated experiences of trauma, Amber struggled for years with addiction to alcohol and other substances. After countless rock bottoms, she finally reached a moment of clarity and chose a new path. Now, with over seven years of sobriety, Amber has dedicated her life to helping others heal—working with people living with CPTSD and guiding others as a self-confidence and self-love coach. Her story is one of pain turned into purpose, and proof that recovery can lead not just to survival, but to thriving.

Ryan and Rachel discuss topics regarding maintaining sobriety within the midst of traumatic real life situations, how to manage yourself in social situations, and the alter-egos we used to have when we were drinking. It's sad, fun, and a deep discussion that many former alcoholics can resonate with!

In this episode of Rock Bottom with Ryan, Katherine Reynolds opens up about her powerful journey through childhood trauma, addiction, and the long road to recovery. She shares how family dynamics and early wounds led her into substance abuse, self-harm, and ongoing mental health struggles. Katherine speaks candidly about the treatments she pursued, the battles she faced along the way, and the turning points that helped her choose a new path. With honesty and vulnerability, she highlights the role of hope, healing, and support in recovery—and how her experiences have inspired her to guide others walking similar roads. Katherine’s story is one of courage, resilience, and the reminder that recovery is always possible. Check out Wayfinder Recovery!

In this episode, Ryan and Rachel dive into the complicated world of friendships in sobriety. They explore the painful reality of losing people along the way—friends who walk away, those who don’t understand, and others who dismiss or even challenge the choice to stay sober. At the same time, they uncover what makes for meaningful, supportive, and lasting connections in recovery. From setting boundaries to surrounding yourself with people who truly respect your journey, this conversation sheds light on how sobriety reshapes the way we build relationships—and why healthy friendships are such a vital part of healing and growth.

In this episode, Ken opens up about his powerful journey through addiction, trauma, and recovery. He reflects on how his childhood experiences and family dynamics shaped his struggles with alcohol, leading him down a path of pain and self-destruction. Ken shares the moment he hit rock bottom and the turning points that helped him begin the process of healing. From seeking professional help to engaging in EMDR therapy, he dives into the tools and practices that supported his sobriety. Through honesty and vulnerability, Ken highlights the importance of connection, purpose, and self-reflection in recovery—and how writing has become a key outlet in his growth. His story is one of resilience, hope, and the courage to rebuild.

In this episode, Lizzie opens up about her journey through addiction and recovery with raw honesty and courage. She reflects on her early experiences with alcohol, the impact of family dynamics, and the challenges she faced throughout college and beyond. Lizzie shares the painful rock bottom moments that forced her to confront her struggles, as well as the pivotal decisions that led her toward healing. She highlights the role of mental health in recovery, the importance of a strong support system, and the power of having a relapse prevention plan. Lizzie’s story is one of resilience, vulnerability, and hope—offering encouragement to anyone walking their own path to sobriety

In this episode, Steve opens up about his powerful journey from addiction to recovery. He shares the struggles he faced with alcohol, the toll it took on his relationships, and the turning point that pushed him to seek help. Steve reflects on the role of support systems, the value of new hobbies, and how starting his own podcast gave him a platform to inspire others in recovery. The conversation explores deeper themes of self-respect, boundaries, and the healing power of connection — even with strangers. Steve also discusses the importance of redefining apologies, understanding the weight of words, and surrounding yourself with a strong, supportive community. His story reminds us that recovery is not only about staying sober, but also about emotional growth, authenticity, and building meaningful relationships.

PART 2: In this episode, Casey and Shauna open up about the raw realities of relationships in the grip of addiction. They share personal experiences of toxic love, betrayal, and the chaos that comes when substances take center stage. Together, they dive into what it really takes to break free from unhealthy patterns and build the foundations of healthy, lasting connections in sobriety. This conversation is unfiltered, honest, and a reminder that healing relationships means first healing ourselves. 

In this 2 - part episode, Casey and Shauna open up about the raw realities of relationships in the grip of addiction. They share personal experiences of toxic love, betrayal, and the chaos that comes when substances take center stage. Together, they dive into what it really takes to break free from unhealthy patterns and build the foundations of healthy, lasting connections in sobriety. This conversation is unfiltered, honest, and a reminder that healing relationships means first healing ourselves.